Personal bests
10K
1:18:55
2009 · 12:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:49
April 13, 2013
- Place
- 21475
- Pace
- 13:29 /mi
- 10K1:24:27
March 31, 2012
- Place
- 23263
- Pace
- 13:35 /mi
- 10K1:21:48
April 2, 2011
- Place
- 22094
- Pace
- 13:10 /mi
- 10K1:18:55
March 28, 2009
- Place
- 17227
- Pace
- 12:42 /mi
- 10K1:23:05
April 5, 2008
- Place
- 16887
- Pace
- 13:22 /mi
- 10K1:31:02
April 1, 2006
- Place
- 12544
- Pace
- 14:39 /mi
- 10K1:23:32
April 9, 2005
- Place
- 9737
- Pace
- 13:27 /mi
- 10K1:23:19
March 27, 2004
- Place
- 8731
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 21475 | 1:23:49 | 13:29 /mi |
| Mar 31, 2012 | 10K | 23263 | 1:24:27 | 13:35 /mi |
| Apr 2, 2011 | 10K | 22094 | 1:21:48 | 13:10 /mi |
| Mar 28, 2009 | 10K | 17227 | 1:18:55 | 12:42 /mi |
| Apr 5, 2008 | 10K | 16887 | 1:23:05 | 13:22 /mi |
| Apr 1, 2006 | 10K | 12544 | 1:31:02 | 14:39 /mi |
| Apr 9, 2005 | 10K | 9737 | 1:23:32 | 13:27 /mi |
| Mar 27, 2004 | 10K | 8731 | 1:23:19 | 13:25 /mi |