The Vault

Personal bests

10K

48:08

2006 · 7:45 /mi

10K2 finishes · best 48:08 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1130	48:08	7:45 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4323	57:18	9:13 /mi