The Vault

Personal bests

10K

1:23:44

2008 · 13:29 /mi

10K2 finishes · best 1:23:44 in 2008 · latest 1:43:58 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22594	1:43:58	16:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17035	1:23:44	13:29 /mi