Personal bests
8K
54:11
2005 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K59:27
November 11, 2006
- Place
- 3214
- Pace
- 11:58 /mi
- 2005 NTELOS 8K54:11
November 12, 2005
- Place
- 2713
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3214 | 59:27 | 11:58 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2713 | 54:11 | 10:54 /mi |