The Vault

Personal bests

10K

55:00

2012 · 8:51 /mi

10K3 finishes · best 55:00 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6884	55:00	8:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5877	55:11	8:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11429	1:05:36	10:33 /mi