Personal bests
Half Marathon
3:34:14
2014 · 16:21 /mi
10K
1:34:46
2014 · 15:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:19
April 13, 2019
- Place
- 15654
- Pace
- 15:49 /mi
- 2016 American Family Fitness Half Marathon3:40:06
November 12, 2016
- Place
- 7248
- Pace
- 16:47 /mi
- 2014 American Family Fitness Half Marathon3:34:14
November 15, 2014
- Place
- 8344
- Pace
- 16:21 /mi
- 10K1:34:46
March 29, 2014
- Place
- 22134
- Pace
- 15:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 15654 | 1:38:19 | 15:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7248 | 3:40:06 | 16:47 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8344 | 3:34:14 | 16:21 /mi |
| Mar 29, 2014 | 10K | 22134 | 1:34:46 | 15:15 /mi |