Personal bests
Marathon
4:26:25
2005 · 10:10 /mi
10K
48:47
2006 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:47
April 1, 2006
- Place
- 1279
- Pace
- 7:51 /mi
- 2005 SunTrust Richmond Marathon4:26:25
November 12, 2005
- Place
- 2120
- Pace
- 10:10 /mi
- 10K54:43
March 27, 2004
- Place
- 2712
- Pace
- 8:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1279 | 48:47 | 7:51 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2120 | 4:26:25 | 10:10 /mi |
| Mar 27, 2004 | 10K | 2712 | 54:43 | 8:48 /mi |