Personal bests
Half Marathon
2:19:50
2008 · 10:40 /mi
10K
51:25
2012 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:41:12
November 13, 2021
- Place
- 4756
- Pace
- 12:18 /mi
- 10K56:39
April 13, 2019
- Place
- 3917
- Pace
- 9:07 /mi
- 2013 American Family Fitness Half Marathon2:26:31
November 16, 2013
- Place
- 5869
- Pace
- 11:11 /mi
- 10K56:31
April 13, 2013
- Place
- 7041
- Pace
- 9:06 /mi
- 10K51:25
March 31, 2012
- Place
- 4388
- Pace
- 8:16 /mi
- 10K51:44
March 28, 2009
- Place
- 3755
- Pace
- 8:20 /mi
- 2008 McDonalds Half Marathon2:19:50
November 15, 2008
- Place
- 2248
- Pace
- 10:40 /mi
- 10K54:33
April 5, 2008
- Place
- 4864
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4756 | 2:41:12 | 12:18 /mi |
| Apr 13, 2019 | 10K | 3917 | 56:39 | 9:07 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5869 | 2:26:31 | 11:11 /mi |
| Apr 13, 2013 | 10K | 7041 | 56:31 | 9:06 /mi |
| Mar 31, 2012 | 10K | 4388 | 51:25 | 8:16 /mi |
| Mar 28, 2009 | 10K | 3755 | 51:44 | 8:20 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2248 | 2:19:50 | 10:40 /mi |
| Apr 5, 2008 | 10K | 4864 | 54:33 | 8:47 /mi |