Personal bests
Marathon
4:34:28
2023 · 10:28 /mi
10K
56:09
2022 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:34:28
November 11, 2023
- Place
- 2633
- Pace
- 10:28 /mi
- 10K56:48
April 22, 2023
- Place
- 2905
- Pace
- 9:08 /mi
- 10K56:09
April 23, 2022
- Place
- 2481
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2633 | 4:34:28 | 10:28 /mi |
| Apr 22, 2023 | 10K | 2905 | 56:48 | 9:08 /mi |
| Apr 23, 2022 | 10K | 2481 | 56:09 | 9:02 /mi |