Personal bests
Marathon
4:57:12
2013 · 11:20 /mi
Half Marathon
2:05:13
2012 · 9:33 /mi
10K
55:29
2012 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:19:43
November 15, 2014
- Place
- 5524
- Pace
- 10:39 /mi
- 2013 Anthem Richmond Marathon4:57:12
November 16, 2013
- Place
- 3542
- Pace
- 11:20 /mi
- 2012 American Family Fitness Half Marathon2:05:13
November 10, 2012
- Place
- 2965
- Pace
- 9:33 /mi
- 10K55:29
March 31, 2012
- Place
- 7242
- Pace
- 8:56 /mi
- 10K59:20
April 2, 2011
- Place
- 10069
- Pace
- 9:33 /mi
- 10K1:07:10
April 5, 2008
- Place
- 12200
- Pace
- 10:49 /mi
- 10K1:17:48
March 27, 2004
- Place
- 8189
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5524 | 2:19:43 | 10:39 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3542 | 4:57:12 | 11:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2965 | 2:05:13 | 9:33 /mi |
| Mar 31, 2012 | 10K | 7242 | 55:29 | 8:56 /mi |
| Apr 2, 2011 | 10K | 10069 | 59:20 | 9:33 /mi |
| Apr 5, 2008 | 10K | 12200 | 1:07:10 | 10:49 /mi |
| Mar 27, 2004 | 10K | 8189 | 1:17:48 | 12:31 /mi |