Personal bests
10K
1:37:33
2011 · 15:42 /mi
8K
1:11:31
2010 · 14:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:33
April 2, 2011
- Place
- 26528
- Pace
- 15:42 /mi
- 2010 HCA Va 8k1:11:31
November 13, 2010
- Place
- 3141
- Pace
- 14:23 /mi
- 10K1:51:21
March 27, 2010
- Place
- 28171
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 26528 | 1:37:33 | 15:42 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3141 | 1:11:31 | 14:23 /mi |
| Mar 27, 2010 | 10K | 28171 | 1:51:21 | 17:55 /mi |