Personal bests
Marathon
3:53:52
2012 · 8:55 /mi
Half Marathon
1:49:43
2011 · 8:22 /mi
10K
45:13
2013 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:56
April 14, 2018
- Place
- 5338
- Pace
- 9:48 /mi
- 10K55:33
April 1, 2017
- Place
- 3912
- Pace
- 8:56 /mi
- 10K45:13
April 13, 2013
- Place
- 1086
- Pace
- 7:17 /mi
- 2012 Anthem Richmond Marathon3:53:52
November 10, 2012
- Place
- 1463
- Pace
- 8:55 /mi
- 10K45:20
March 31, 2012
- Place
- 1349
- Pace
- 7:18 /mi
- 2011 McDonald's Half Marathon1:49:43
November 12, 2011
- Place
- 1622
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5338 | 1:00:56 | 9:48 /mi |
| Apr 1, 2017 | 10K | 3912 | 55:33 | 8:56 /mi |
| Apr 13, 2013 | 10K | 1086 | 45:13 | 7:17 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1463 | 3:53:52 | 8:55 /mi |
| Mar 31, 2012 | 10K | 1349 | 45:20 | 7:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1622 | 1:49:43 | 8:22 /mi |