Personal bests
Half Marathon
2:13:47
2018 · 10:12 /mi
10K
58:19
2018 · 9:23 /mi
8K
44:38
2017 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:29
April 13, 2019
- Place
- 5186
- Pace
- 9:34 /mi
- 2018 Markel Richmond Half Marathon2:13:47
November 10, 2018
- Place
- 4213
- Pace
- 10:12 /mi
- 10K58:19
April 14, 2018
- Place
- 4192
- Pace
- 9:23 /mi
- 2017 VCU Health 8K44:38
November 11, 2017
- Place
- 504
- Pace
- 8:59 /mi
- 10K58:49
April 13, 2013
- Place
- 8749
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5186 | 59:29 | 9:34 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4213 | 2:13:47 | 10:12 /mi |
| Apr 14, 2018 | 10K | 4192 | 58:19 | 9:23 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 504 | 44:38 | 8:59 /mi |
| Apr 13, 2013 | 10K | 8749 | 58:49 | 9:28 /mi |