Personal bests
10K
48:22
2005 · 7:47 /mi
8K
37:26
2002 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:22
April 9, 2005
- Place
- 1322
- Pace
- 7:47 /mi
- 2002 NTELOS 8K37:26
November 9, 2002
- Place
- 439
- Pace
- 7:32 /mi
- 10K56:40
April 13, 2002
- Place
- 2360
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 1322 | 48:22 | 7:47 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 439 | 37:26 | 7:32 /mi |
| Apr 13, 2002 | 10K | 2360 | 56:40 | 9:07 /mi |