Personal bests
8K
40:47
2019 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K40:47
November 16, 2019
- Place
- 318
- Pace
- 8:12 /mi
- 2018 VCU Health 8K44:47
November 10, 2018
- Place
- 740
- Pace
- 9:01 /mi
- 2016 VCU Health 8k50:52
November 12, 2016
- Place
- 1057
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 318 | 40:47 | 8:12 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 740 | 44:47 | 9:01 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1057 | 50:52 | 10:14 /mi |