The Vault

Personal bests

10K

1:30:11

2007 · 14:31 /mi

10K2 finishes · best 1:30:11 in 2007 · latest 1:37:57 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	21253	1:37:57	15:46 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	15559	1:30:11	14:31 /mi