Personal bests
Half Marathon
2:23:57
2016 · 10:59 /mi
10K
1:06:05
2016 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:40:27
November 11, 2017
- Place
- 6317
- Pace
- 12:14 /mi
- 10K1:06:56
April 1, 2017
- Place
- 9311
- Pace
- 10:46 /mi
- 2016 American Family Fitness Half Marathon2:23:57
November 12, 2016
- Place
- 4974
- Pace
- 10:59 /mi
- 10K1:06:05
April 9, 2016
- Place
- 10166
- Pace
- 10:38 /mi
- 2015 American Family Fitness Half Marathon2:34:08
November 14, 2015
- Place
- 6608
- Pace
- 11:45 /mi
- 10K2:13:31
March 28, 2015
- Place
- 25999
- Pace
- 21:29 /mi
- 10K1:47:56
March 29, 2014
- Place
- 24636
- Pace
- 17:22 /mi
- 10K1:53:19
April 13, 2013
- Place
- 29119
- Pace
- 18:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6317 | 2:40:27 | 12:14 /mi |
| Apr 1, 2017 | 10K | 9311 | 1:06:56 | 10:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4974 | 2:23:57 | 10:59 /mi |
| Apr 9, 2016 | 10K | 10166 | 1:06:05 | 10:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6608 | 2:34:08 | 11:45 /mi |
| Mar 28, 2015 | 10K | 25999 | 2:13:31 | 21:29 /mi |
| Mar 29, 2014 | 10K | 24636 | 1:47:56 | 17:22 /mi |
| Apr 13, 2013 | 10K | 29119 | 1:53:19 | 18:14 /mi |