The Vault

Personal bests

10K

44:49

2008 · 7:13 /mi

10K2 finishes · best 44:49 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	774	44:49	7:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1993	49:01	7:53 /mi