Personal bests
Marathon
4:23:43
2011 · 10:03 /mi
Half Marathon
2:23:05
2015 · 10:55 /mi
10K
58:05
2012 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:23:05
November 14, 2015
- Place
- 5638
- Pace
- 10:55 /mi
- 10K58:05
March 31, 2012
- Place
- 9254
- Pace
- 9:21 /mi
- 2011 SunTrust Richmond Marathon4:23:43
November 12, 2011
- Place
- 2076
- Pace
- 10:03 /mi
- 2010 SunTrust Richmond Marathon4:52:51
November 13, 2010
- Place
- 2936
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5638 | 2:23:05 | 10:55 /mi |
| Mar 31, 2012 | 10K | 9254 | 58:05 | 9:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2076 | 4:23:43 | 10:03 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2936 | 4:52:51 | 11:10 /mi |