The Vault

Personal bests

10K

1:52:53

2006 · 18:10 /mi

10K5 finishes · best 1:52:53 in 2006 · latest 2:18:54 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	20908	2:18:54	22:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25076	1:59:11	19:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23528	2:04:35	20:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19501	1:55:58	18:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15370	1:52:53	18:10 /mi