Personal bests
10K
1:39:15
2021 · 15:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:28
April 18, 2026
- Place
- 18665
- Pace
- 18:54 /mi
- 10K2:01:23
April 12, 2025
- Place
- 16912
- Pace
- 19:32 /mi
- 10K1:49:34
April 20, 2024
- Place
- 15209
- Pace
- 17:38 /mi
- 10K1:42:34
April 22, 2023
- Place
- 11742
- Pace
- 16:30 /mi
- 10K1:39:15
June 3, 2021
- Place
- 3166
- Pace
- 15:58 /mi
- 10K2:09:28
April 1, 2017
- Place
- 21256
- Pace
- 20:50 /mi
- 10K2:12:46
April 9, 2016
- Place
- 22769
- Pace
- 21:22 /mi
- 10K2:10:03
March 28, 2015
- Place
- 25837
- Pace
- 20:56 /mi
- 10K2:03:30
March 29, 2014
- Place
- 26598
- Pace
- 19:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18665 | 1:57:28 | 18:54 /mi |
| Apr 12, 2025 | 10K | 16912 | 2:01:23 | 19:32 /mi |
| Apr 20, 2024 | 10K | 15209 | 1:49:34 | 17:38 /mi |
| Apr 22, 2023 | 10K | 11742 | 1:42:34 | 16:30 /mi |
| Jun 3, 2021 | 10K | 3166 | 1:39:15 | 15:58 /mi |
| Apr 1, 2017 | 10K | 21256 | 2:09:28 | 20:50 /mi |
| Apr 9, 2016 | 10K | 22769 | 2:12:46 | 21:22 /mi |
| Mar 28, 2015 | 10K | 25837 | 2:10:03 | 20:56 /mi |
| Mar 29, 2014 | 10K | 26598 | 2:03:30 | 19:53 /mi |