Personal bests
10K
1:17:47
2005 · 12:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:39
April 12, 2025
- Place
- 16146
- Pace
- 18:27 /mi
- 10K2:01:22
April 13, 2019
- Place
- 18885
- Pace
- 19:32 /mi
- 10K1:41:00
April 9, 2016
- Place
- 18988
- Pace
- 16:15 /mi
- 10K1:38:14
March 28, 2015
- Place
- 21093
- Pace
- 15:49 /mi
- 10K1:28:01
March 29, 2014
- Place
- 20620
- Pace
- 14:10 /mi
- 10K1:41:12
April 2, 2011
- Place
- 27518
- Pace
- 16:17 /mi
- 10K1:55:20
March 27, 2010
- Place
- 29046
- Pace
- 18:34 /mi
- 10K1:39:16
March 28, 2009
- Place
- 21555
- Pace
- 15:59 /mi
- 10K1:17:47
April 9, 2005
- Place
- 9165
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16146 | 1:54:39 | 18:27 /mi |
| Apr 13, 2019 | 10K | 18885 | 2:01:22 | 19:32 /mi |
| Apr 9, 2016 | 10K | 18988 | 1:41:00 | 16:15 /mi |
| Mar 28, 2015 | 10K | 21093 | 1:38:14 | 15:49 /mi |
| Mar 29, 2014 | 10K | 20620 | 1:28:01 | 14:10 /mi |
| Apr 2, 2011 | 10K | 27518 | 1:41:12 | 16:17 /mi |
| Mar 27, 2010 | 10K | 29046 | 1:55:20 | 18:34 /mi |
| Mar 28, 2009 | 10K | 21555 | 1:39:16 | 15:59 /mi |
| Apr 9, 2005 | 10K | 9165 | 1:17:47 | 12:31 /mi |