The Vault

Personal bests

10K

47:23

2008 · 7:38 /mi

10K2 finishes · best 47:23 in 2008 · latest 51:35 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3682	51:35	8:18 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1456	47:23	7:38 /mi