Personal bests
Marathon
4:48:45
2008 · 11:01 /mi
10K
58:01
2002 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:33
March 27, 2010
- Place
- 13488
- Pace
- 10:23 /mi
- 2008 SunTrust Richmond Marathon4:48:45
November 15, 2008
- Place
- 1966
- Pace
- 11:01 /mi
- 10K58:01
April 13, 2002
- Place
- 2649
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 13488 | 1:04:33 | 10:23 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1966 | 4:48:45 | 11:01 /mi |
| Apr 13, 2002 | 10K | 2649 | 58:01 | 9:20 /mi |