Personal bests
Half Marathon
1:44:12
2014 · 7:57 /mi
10K
47:48
2015 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:01:45
November 14, 2015
- Place
- 7878
- Pace
- 13:52 /mi
- 10K47:48
March 28, 2015
- Place
- 1594
- Pace
- 7:42 /mi
- 2014 American Family Fitness Half Marathon1:44:12
November 15, 2014
- Place
- 1046
- Pace
- 7:57 /mi
- 10K53:17
March 29, 2014
- Place
- 4133
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7878 | 3:01:45 | 13:52 /mi |
| Mar 28, 2015 | 10K | 1594 | 47:48 | 7:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1046 | 1:44:12 | 7:57 /mi |
| Mar 29, 2014 | 10K | 4133 | 53:17 | 8:35 /mi |