Personal bests
Half Marathon
2:37:21
2014 · 12:00 /mi
8K
58:52
2016 · 11:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:09:11
November 13, 2021
- Place
- 1583
- Pace
- 13:55 /mi
- 2017 VCU Health 8K1:05:41
November 11, 2017
- Place
- 1898
- Pace
- 13:13 /mi
- 2016 VCU Health 8k58:52
November 12, 2016
- Place
- 1635
- Pace
- 11:51 /mi
- 2015 American Family Fitness Half Marathon2:39:14
November 14, 2015
- Place
- 6814
- Pace
- 12:09 /mi
- 2014 American Family Fitness Half Marathon2:37:21
November 15, 2014
- Place
- 6932
- Pace
- 12:00 /mi
- 2012 American Family Fitness Half Marathon2:48:11
November 10, 2012
- Place
- 6265
- Pace
- 12:50 /mi
- 2010 McDonalds Half Marathon2:52:46
November 13, 2010
- Place
- 5263
- Pace
- 13:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1583 | 1:09:11 | 13:55 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1898 | 1:05:41 | 13:13 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1635 | 58:52 | 11:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6814 | 2:39:14 | 12:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6932 | 2:37:21 | 12:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6265 | 2:48:11 | 12:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5263 | 2:52:46 | 13:11 /mi |