Personal bests
10K
58:01
2007 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:27
April 13, 2013
- Place
- 12013
- Pace
- 10:13 /mi
- 10K1:05:27
March 31, 2012
- Place
- 14903
- Pace
- 10:32 /mi
- 10K1:01:16
April 2, 2011
- Place
- 11566
- Pace
- 9:52 /mi
- 10K1:26:50
March 27, 2010
- Place
- 21955
- Pace
- 13:58 /mi
- 10K1:03:41
March 28, 2009
- Place
- 11344
- Pace
- 10:15 /mi
- 10K59:35
April 5, 2008
- Place
- 8097
- Pace
- 9:35 /mi
- 10K58:01
March 31, 2007
- Place
- 6420
- Pace
- 9:20 /mi
- 10K1:30:18
April 1, 2006
- Place
- 12462
- Pace
- 14:32 /mi
- 10K1:02:39
April 9, 2005
- Place
- 6232
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 12013 | 1:03:27 | 10:13 /mi |
| Mar 31, 2012 | 10K | 14903 | 1:05:27 | 10:32 /mi |
| Apr 2, 2011 | 10K | 11566 | 1:01:16 | 9:52 /mi |
| Mar 27, 2010 | 10K | 21955 | 1:26:50 | 13:58 /mi |
| Mar 28, 2009 | 10K | 11344 | 1:03:41 | 10:15 /mi |
| Apr 5, 2008 | 10K | 8097 | 59:35 | 9:35 /mi |
| Mar 31, 2007 | 10K | 6420 | 58:01 | 9:20 /mi |
| Apr 1, 2006 | 10K | 12462 | 1:30:18 | 14:32 /mi |
| Apr 9, 2005 | 10K | 6232 | 1:02:39 | 10:05 /mi |