Personal bests
Marathon
4:44:52
2007 · 10:52 /mi
10K
56:33
2009 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:53
March 31, 2012
- Place
- 13773
- Pace
- 10:17 /mi
- 10K1:00:42
April 2, 2011
- Place
- 11072
- Pace
- 9:46 /mi
- 10K56:33
March 28, 2009
- Place
- 6823
- Pace
- 9:06 /mi
- 2007 SunTrust Richmond Marathon4:44:52
November 10, 2007
- Place
- 2690
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 13773 | 1:03:53 | 10:17 /mi |
| Apr 2, 2011 | 10K | 11072 | 1:00:42 | 9:46 /mi |
| Mar 28, 2009 | 10K | 6823 | 56:33 | 9:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2690 | 4:44:52 | 10:52 /mi |