Personal bests
Half Marathon
2:02:01
2014 · 9:18 /mi
10K
54:10
2015 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:10
March 28, 2015
- Place
- 4310
- Pace
- 8:43 /mi
- 2014 American Family Fitness Half Marathon2:02:01
November 15, 2014
- Place
- 3521
- Pace
- 9:18 /mi
- 10K56:37
March 29, 2014
- Place
- 6153
- Pace
- 9:07 /mi
- 10K55:50
April 13, 2013
- Place
- 6546
- Pace
- 8:59 /mi
- 2012 American Family Fitness Half Marathon2:09:38
November 10, 2012
- Place
- 3525
- Pace
- 9:53 /mi
- 10K56:45
March 31, 2012
- Place
- 8224
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4310 | 54:10 | 8:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3521 | 2:02:01 | 9:18 /mi |
| Mar 29, 2014 | 10K | 6153 | 56:37 | 9:07 /mi |
| Apr 13, 2013 | 10K | 6546 | 55:50 | 8:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3525 | 2:09:38 | 9:53 /mi |
| Mar 31, 2012 | 10K | 8224 | 56:45 | 9:08 /mi |