Personal bests
10K
1:09:46
2013 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:23
April 13, 2019
- Place
- 12683
- Pace
- 13:06 /mi
- 10K1:53:35
April 14, 2018
- Place
- 18602
- Pace
- 18:17 /mi
- 10K1:20:23
April 1, 2017
- Place
- 13489
- Pace
- 12:56 /mi
- 10K1:34:19
March 28, 2015
- Place
- 20346
- Pace
- 15:11 /mi
- 10K1:09:46
April 13, 2013
- Place
- 15922
- Pace
- 11:14 /mi
- 10K1:13:07
March 31, 2012
- Place
- 19192
- Pace
- 11:46 /mi
- 10K1:18:58
April 2, 2011
- Place
- 21189
- Pace
- 12:43 /mi
- 10K1:44:43
March 27, 2010
- Place
- 26523
- Pace
- 16:51 /mi
- 10K1:47:17
March 28, 2009
- Place
- 23235
- Pace
- 17:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12683 | 1:21:23 | 13:06 /mi |
| Apr 14, 2018 | 10K | 18602 | 1:53:35 | 18:17 /mi |
| Apr 1, 2017 | 10K | 13489 | 1:20:23 | 12:56 /mi |
| Mar 28, 2015 | 10K | 20346 | 1:34:19 | 15:11 /mi |
| Apr 13, 2013 | 10K | 15922 | 1:09:46 | 11:14 /mi |
| Mar 31, 2012 | 10K | 19192 | 1:13:07 | 11:46 /mi |
| Apr 2, 2011 | 10K | 21189 | 1:18:58 | 12:43 /mi |
| Mar 27, 2010 | 10K | 26523 | 1:44:43 | 16:51 /mi |
| Mar 28, 2009 | 10K | 23235 | 1:47:17 | 17:16 /mi |