TIFFANY JOSEPH

4 races in the archive

Personal bests

10K

2:10:58

2017 · 21:05 /mi

Progression

10K4 finishes · best 2:10:58 in 2017 · latest 2:28:55 in 2019
2:13:202:21:402:30:0020162017201820192016 10K — 2:21:312017 10K — 2:10:582:10:582018 10K — 2:18:462019 10K — 2:28:55

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
20:0023:20Start–5K5K–Finish2019 · Start to 5K · 22:28 /mi2019 · 5K to Finish · 25:28 /mi20192018 · Start to 5K · 22:11 /mi2018 · 5K to Finish · 22:29 /mi20182017 · Start to 5K · 22:06 /mi2017 · 5K to Finish · 20:03 /mi20172016 · Start to 5K · 21:01 /mi2016 · 5K to Finish · 24:32 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history