Personal bests
Marathon
5:55:02
2023 · 13:32 /mi
Half Marathon
2:54:22
2025 · 13:18 /mi
10K
1:20:11
2023 · 12:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:54:22
November 15, 2025
- Place
- 7447
- Pace
- 13:18 /mi
- 10K1:28:58
April 20, 2024
- Place
- 12415
- Pace
- 14:19 /mi
- 2023 Allianz Partners Richmond Marathon5:55:02
November 11, 2023
- Place
- 3813
- Pace
- 13:32 /mi
- 10K1:20:11
April 22, 2023
- Place
- 8803
- Pace
- 12:54 /mi
- 2022 Allianz Partners Richmond Marathon6:37:19
November 12, 2022
- Place
- 3310
- Pace
- 15:09 /mi
- 2021 Carmax Richmond Half Marathon2:57:55
November 13, 2021
- Place
- 5297
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7447 | 2:54:22 | 13:18 /mi |
| Apr 20, 2024 | 10K | 12415 | 1:28:58 | 14:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3813 | 5:55:02 | 13:32 /mi |
| Apr 22, 2023 | 10K | 8803 | 1:20:11 | 12:54 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3310 | 6:37:19 | 15:09 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5297 | 2:57:55 | 13:34 /mi |