Personal bests
Half Marathon
1:53:43
2010 · 8:40 /mi
10K
52:49
2011 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:09:12
November 15, 2014
- Place
- 3465
- Pace
- 9:51 /mi
- 2011 McDonald's Half Marathon1:53:52
November 12, 2011
- Place
- 1323
- Pace
- 8:41 /mi
- 10K52:49
April 2, 2011
- Place
- 5010
- Pace
- 8:30 /mi
- 2010 McDonalds Half Marathon1:53:43
November 13, 2010
- Place
- 1212
- Pace
- 8:40 /mi
- 2009 McDonalds Half Marathon1:54:57
November 14, 2009
- Place
- 1158
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3465 | 2:09:12 | 9:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1323 | 1:53:52 | 8:41 /mi |
| Apr 2, 2011 | 10K | 5010 | 52:49 | 8:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1212 | 1:53:43 | 8:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1158 | 1:54:57 | 8:46 /mi |