Personal bests
10K
1:24:18
2010 · 13:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:46
June 3, 2021
- Place
- 3218
- Pace
- 16:13 /mi
- 10K1:27:25
September 26, 2020
- Place
- 1782
- Pace
- 14:04 /mi
- 10K1:46:23
April 13, 2019
- Place
- 16863
- Pace
- 17:07 /mi
- 10K1:38:58
April 14, 2018
- Place
- 16127
- Pace
- 15:56 /mi
- 10K1:45:50
April 1, 2017
- Place
- 18270
- Pace
- 17:02 /mi
- 10K1:27:20
April 9, 2016
- Place
- 16476
- Pace
- 14:03 /mi
- 10K1:25:43
March 28, 2015
- Place
- 18487
- Pace
- 13:48 /mi
- 10K1:26:02
March 29, 2014
- Place
- 20095
- Pace
- 13:51 /mi
- 10K1:24:18
March 27, 2010
- Place
- 21315
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3218 | 1:40:46 | 16:13 /mi |
| Sep 26, 2020 | 10K | 1782 | 1:27:25 | 14:04 /mi |
| Apr 13, 2019 | 10K | 16863 | 1:46:23 | 17:07 /mi |
| Apr 14, 2018 | 10K | 16127 | 1:38:58 | 15:56 /mi |
| Apr 1, 2017 | 10K | 18270 | 1:45:50 | 17:02 /mi |
| Apr 9, 2016 | 10K | 16476 | 1:27:20 | 14:03 /mi |
| Mar 28, 2015 | 10K | 18487 | 1:25:43 | 13:48 /mi |
| Mar 29, 2014 | 10K | 20095 | 1:26:02 | 13:51 /mi |
| Mar 27, 2010 | 10K | 21315 | 1:24:18 | 13:34 /mi |