The Vault

Personal bests

10K

40:52

2010 · 6:35 /mi

10K3 finishes · best 40:52 in 2010 · latest 43:01 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	732	43:01	6:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	347	40:52	6:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	852	44:32	7:10 /mi