Personal bests
8K
1:16:25
2013 · 15:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:16:25
November 16, 2013
- Place
- 2879
- Pace
- 15:22 /mi
- 2011 HCA VA 8k1:20:51
November 12, 2011
- Place
- 3267
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2879 | 1:16:25 | 15:22 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3267 | 1:20:51 | 16:16 /mi |