Personal bests
Marathon
5:17:29
2008 · 12:07 /mi
10K
1:12:02
2009 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:02
March 28, 2009
- Place
- 15188
- Pace
- 11:36 /mi
- 2008 SunTrust Richmond Marathon5:17:29
November 15, 2008
- Place
- 2469
- Pace
- 12:07 /mi
- 10K1:24:24
April 5, 2008
- Place
- 17168
- Pace
- 13:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 15188 | 1:12:02 | 11:36 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2469 | 5:17:29 | 12:07 /mi |
| Apr 5, 2008 | 10K | 17168 | 1:24:24 | 13:35 /mi |