Personal bests
Marathon
3:34:13
2013 · 8:10 /mi
Half Marathon
1:36:50
2022 · 7:23 /mi
10K
45:17
2014 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:36:50
November 12, 2022
- Place
- 336
- Pace
- 7:23 /mi
- 10K45:17
March 29, 2014
- Place
- 985
- Pace
- 7:17 /mi
- 2013 Anthem Richmond Marathon3:34:13
November 16, 2013
- Place
- 603
- Pace
- 8:10 /mi
- 10K45:38
March 31, 2012
- Place
- 1452
- Pace
- 7:21 /mi
- 2010 SunTrust Richmond Marathon3:58:11
November 13, 2010
- Place
- 1312
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 336 | 1:36:50 | 7:23 /mi |
| Mar 29, 2014 | 10K | 985 | 45:17 | 7:17 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 603 | 3:34:13 | 8:10 /mi |
| Mar 31, 2012 | 10K | 1452 | 45:38 | 7:21 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1312 | 3:58:11 | 9:05 /mi |