Personal bests
Marathon
5:30:32
2024 · 12:36 /mi
Half Marathon
2:05:20
2019 · 9:34 /mi
10K
1:08:35
2014 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:30:32
November 16, 2024
- Place
- 4409
- Pace
- 12:36 /mi
- 2019 Markel Richmond Half Marathon2:05:20
November 16, 2019
- Place
- 3739
- Pace
- 9:34 /mi
- 2015 American Family Fitness Half Marathon2:06:29
November 14, 2015
- Place
- 3673
- Pace
- 9:39 /mi
- 2014 American Family Fitness Half Marathon2:06:34
November 15, 2014
- Place
- 4095
- Pace
- 9:39 /mi
- 10K1:08:35
March 29, 2014
- Place
- 13827
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4409 | 5:30:32 | 12:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3739 | 2:05:20 | 9:34 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3673 | 2:06:29 | 9:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4095 | 2:06:34 | 9:39 /mi |
| Mar 29, 2014 | 10K | 13827 | 1:08:35 | 11:02 /mi |