The Vault

Personal bests

10K

56:35

2025 · 9:06 /mi

10K2 finishes · best 56:35 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	3914	56:35	9:06 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	16158	1:25:35	13:46 /mi