Personal bests
Half Marathon
2:12:11
2013 · 10:05 /mi
10K
46:54
2012 · 7:33 /mi
8K
55:44
2016 · 11:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:58:24
November 13, 2021
- Place
- 4847
- Pace
- 13:37 /mi
- 2020 Richmond Half Marathon3:05:00
November 14, 2020
- Place
- 1526
- Pace
- 14:07 /mi
- 2018 Markel Richmond Half Marathon2:43:03
November 10, 2018
- Place
- 6427
- Pace
- 12:26 /mi
- 10K1:11:39
April 1, 2017
- Place
- 11107
- Pace
- 11:32 /mi
- 2016 VCU Health 8k55:44
November 12, 2016
- Place
- 1451
- Pace
- 11:13 /mi
- 2013 American Family Fitness Half Marathon2:12:11
November 16, 2013
- Place
- 3236
- Pace
- 10:05 /mi
- 10K46:54
March 31, 2012
- Place
- 1948
- Pace
- 7:33 /mi
- 10K47:34
April 2, 2011
- Place
- 2037
- Pace
- 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4847 | 2:58:24 | 13:37 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1526 | 3:05:00 | 14:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6427 | 2:43:03 | 12:26 /mi |
| Apr 1, 2017 | 10K | 11107 | 1:11:39 | 11:32 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1451 | 55:44 | 11:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3236 | 2:12:11 | 10:05 /mi |
| Mar 31, 2012 | 10K | 1948 | 46:54 | 7:33 /mi |
| Apr 2, 2011 | 10K | 2037 | 47:34 | 7:39 /mi |