Personal bests
10K
1:02:51
2004 · 10:07 /mi
8K
46:53
2004 · 9:26 /mi
Race history
- 2004 NTELOS 8K46:53
November 13, 2004
- Place
- 1503
- Pace
- 9:26 /mi
- 10K1:02:51
March 27, 2004
- Place
- 5316
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1503 | 46:53 | 9:26 /mi |
| Mar 27, 2004 | 10K | 5316 | 1:02:51 | 10:07 /mi |