Personal bests
Half Marathon
2:12:28
2016 · 10:06 /mi
10K
56:43
2016 · 9:08 /mi
8K
43:57
2015 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:12:56
November 11, 2017
- Place
- 3923
- Pace
- 10:08 /mi
- 10K57:08
April 1, 2017
- Place
- 4669
- Pace
- 9:12 /mi
- 2016 American Family Fitness Half Marathon2:12:28
November 12, 2016
- Place
- 3926
- Pace
- 10:06 /mi
- 10K56:43
April 9, 2016
- Place
- 5057
- Pace
- 9:08 /mi
- 2015 HCA Va 8k43:57
November 14, 2015
- Place
- 558
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3923 | 2:12:56 | 10:08 /mi |
| Apr 1, 2017 | 10K | 4669 | 57:08 | 9:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3926 | 2:12:28 | 10:06 /mi |
| Apr 9, 2016 | 10K | 5057 | 56:43 | 9:08 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 558 | 43:57 | 8:50 /mi |