Personal bests
Marathon
4:42:19
2008 · 10:46 /mi
10K
52:13
2011 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:45
April 1, 2017
- Place
- 2712
- Pace
- 8:29 /mi
- 10K1:02:00
April 13, 2013
- Place
- 11038
- Pace
- 9:59 /mi
- 10K52:13
April 2, 2011
- Place
- 4646
- Pace
- 8:24 /mi
- 10K54:59
March 27, 2010
- Place
- 6500
- Pace
- 8:51 /mi
- 10K52:37
March 28, 2009
- Place
- 4283
- Pace
- 8:28 /mi
- 2008 SunTrust Richmond Marathon4:42:19
November 15, 2008
- Place
- 1823
- Pace
- 10:46 /mi
- 10K52:32
March 31, 2007
- Place
- 3494
- Pace
- 8:27 /mi