Personal bests
Half Marathon
2:28:58
2015 · 11:22 /mi
10K
1:05:50
2014 · 10:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:47
April 13, 2019
- Place
- 12522
- Pace
- 13:00 /mi
- 10K1:23:32
April 14, 2018
- Place
- 12908
- Pace
- 13:27 /mi
- 2015 American Family Fitness Half Marathon2:28:58
November 14, 2015
- Place
- 6610
- Pace
- 11:22 /mi
- 10K1:05:50
March 29, 2014
- Place
- 12305
- Pace
- 10:36 /mi
- 2013 American Family Fitness Half Marathon2:34:20
November 16, 2013
- Place
- 6319
- Pace
- 11:46 /mi
- 10K1:07:40
April 13, 2013
- Place
- 14724
- Pace
- 10:53 /mi
- 10K1:06:43
March 31, 2012
- Place
- 15715
- Pace
- 10:44 /mi
- 2010 McDonalds Half Marathon2:34:18
November 13, 2010
- Place
- 4824
- Pace
- 11:46 /mi
- 10K1:11:38
March 28, 2009
- Place
- 15032
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12522 | 1:20:47 | 13:00 /mi |
| Apr 14, 2018 | 10K | 12908 | 1:23:32 | 13:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6610 | 2:28:58 | 11:22 /mi |
| Mar 29, 2014 | 10K | 12305 | 1:05:50 | 10:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6319 | 2:34:20 | 11:46 /mi |
| Apr 13, 2013 | 10K | 14724 | 1:07:40 | 10:53 /mi |
| Mar 31, 2012 | 10K | 15715 | 1:06:43 | 10:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4824 | 2:34:18 | 11:46 /mi |
| Mar 28, 2009 | 10K | 15032 | 1:11:38 | 11:32 /mi |