Personal bests
Marathon
3:36:50
2013 · 8:16 /mi
Half Marathon
1:47:11
2023 · 8:11 /mi
10K
42:55
2016 · 6:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:17:19
November 16, 2024
- Place
- 2624
- Pace
- 9:49 /mi
- 2024 CarMax Richmond Half Marathon1:48:39
November 16, 2024
- Place
- 1331
- Pace
- 8:17 /mi
- 2023 CarMax Richmond Half Marathon1:47:11
November 11, 2023
- Place
- 1250
- Pace
- 8:11 /mi
- 10K42:55
April 9, 2016
- Place
- 476
- Pace
- 6:54 /mi
- 10K43:32
March 29, 2014
- Place
- 647
- Pace
- 7:00 /mi
- 2013 Anthem Richmond Marathon3:36:50
November 16, 2013
- Place
- 639
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2624 | 4:17:19 | 9:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1331 | 1:48:39 | 8:17 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1250 | 1:47:11 | 8:11 /mi |
| Apr 9, 2016 | 10K | 476 | 42:55 | 6:54 /mi |
| Mar 29, 2014 | 10K | 647 | 43:32 | 7:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 639 | 3:36:50 | 8:16 /mi |