CARLTON WATKINS

12 races in the archive

Personal bests

10K

1:29:59

2017 · 14:29 /mi

8K

1:02:05

2015 · 12:29 /mi

Progression

10K3 finishes · best 1:29:59 in 2017 · latest 1:39:15 in 2019
1:40:001:56:402017201820192017 10K — 1:29:591:29:592018 10K — 1:54:132019 10K — 1:39:15

Lower on the chart is faster — a line falling to the right means improvement.

8K9 finishes · best 1:02:05 in 2015 · latest 1:53:05 in 2024
1:06:401:40:002015201620172018201920212022202320242015 2015 HCA Va 8k — 1:02:051:02:052016 2016 VCU Health 8k — 1:04:192017 2017 VCU Health 8K — 1:40:402018 2018 VCU Health 8K — 1:24:012019 2019 Allianz Partners 8K — 1:17:232021 2021 Allianz Partners 8K — 1:34:402022 2022 VCU Health Richmond 8k — 1:28:172023 2023 VCU Health Richmond 8k — 1:38:132024 2024 VCU Health Richmond 8k — 1:53:05

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
16:4020:00Start–5K5K–Finish2019 · Start to 5K · 15:57 /mi2019 · 5K to Finish · 16:00 /mi20192018 · Start to 5K · 16:50 /mi2018 · 5K to Finish · 19:56 /mi20182017 · Start to 5K · 14:43 /mi2017 · 5K to Finish · 14:15 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history