Personal bests
Marathon
5:22:18
2012 · 12:18 /mi
10K
1:01:05
2012 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:29
March 29, 2014
- Place
- 9550
- Pace
- 9:54 /mi
- 10K1:06:28
April 13, 2013
- Place
- 14000
- Pace
- 10:42 /mi
- 2012 Anthem Richmond Marathon5:22:18
November 10, 2012
- Place
- 4130
- Pace
- 12:18 /mi
- 10K1:01:05
March 31, 2012
- Place
- 11679
- Pace
- 9:50 /mi
- 10K1:05:16
April 2, 2011
- Place
- 14531
- Pace
- 10:30 /mi
- 10K1:16:10
March 27, 2010
- Place
- 19020
- Pace
- 12:15 /mi