Personal bests
Half Marathon
1:43:23
2022 · 7:53 /mi
10K
55:15
2026 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:15
April 18, 2026
- Place
- 2795
- Pace
- 8:53 /mi
- 10K56:18.7
April 20, 2024
- Place
- 3570
- Pace
- 9:04 /mi
- 2023 CarMax Richmond Half Marathon1:43:24
November 11, 2023
- Place
- 924
- Pace
- 7:53 /mi
- 2022 CarMax Richmond Half Marathon1:43:23
November 12, 2022
- Place
- 649
- Pace
- 7:53 /mi
- 2021 Carmax Richmond Half Marathon1:52:03
November 13, 2021
- Place
- 1789
- Pace
- 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2795 | 55:15 | 8:53 /mi |
| Apr 20, 2024 | 10K | 3570 | 56:18.7 | 9:04 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 924 | 1:43:24 | 7:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 649 | 1:43:23 | 7:53 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1789 | 1:52:03 | 8:33 /mi |