Personal bests
Marathon
3:43:01
2013 · 8:30 /mi
Half Marathon
1:55:16
2011 · 8:48 /mi
10K
45:54
2013 · 7:23 /mi
8K
46:10
2010 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:25:36
November 12, 2022
- Place
- 4044
- Pace
- 11:06 /mi
- 2021 Carmax Richmond Half Marathon2:25:15
November 13, 2021
- Place
- 3530
- Pace
- 11:05 /mi
- 2019 Markel Richmond Half Marathon2:04:09
November 16, 2019
- Place
- 2658
- Pace
- 9:28 /mi
- 2017 Anthem Richmond Marathon3:56:06
November 11, 2017
- Place
- 1347
- Pace
- 9:00 /mi
- 2016 Anthem Richmond Marathon3:59:08
November 12, 2016
- Place
- 1365
- Pace
- 9:07 /mi
- 2014 Anthem Richmond Marathon6:06:51
November 15, 2014
- Place
- 4799
- Pace
- 14:00 /mi
- 2013 Anthem Richmond Marathon3:43:01
November 16, 2013
- Place
- 823
- Pace
- 8:30 /mi
- 10K45:54
April 13, 2013
- Place
- 1275
- Pace
- 7:23 /mi
- 10K52:08
March 31, 2012
- Place
- 4870
- Pace
- 8:23 /mi
- 2011 McDonald's Half Marathon1:55:16
November 12, 2011
- Place
- 2095
- Pace
- 8:48 /mi
- 10K51:31
April 2, 2011
- Place
- 4201
- Pace
- 8:17 /mi
- 2010 HCA Va 8k46:10
November 13, 2010
- Place
- 1188
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4044 | 2:25:36 | 11:06 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3530 | 2:25:15 | 11:05 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2658 | 2:04:09 | 9:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1347 | 3:56:06 | 9:00 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1365 | 3:59:08 | 9:07 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4799 | 6:06:51 | 14:00 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 823 | 3:43:01 | 8:30 /mi |
| Apr 13, 2013 | 10K | 1275 | 45:54 | 7:23 /mi |
| Mar 31, 2012 | 10K | 4870 | 52:08 | 8:23 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2095 | 1:55:16 | 8:48 /mi |
| Apr 2, 2011 | 10K | 4201 | 51:31 | 8:17 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1188 | 46:10 | 9:17 /mi |